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Protein Pancakes
BreakfastHigh ProteinPost-Workout

Protein Pancakes

Fluffy high-protein pancakes made with simple ingredients.

380

Calorie

30g

Protein

45g

Carb

10g

Fat

Ingredients

  • Kodiak mix OR:
  • 1 scoop protein powder
  • 1 large banana
  • 1/8 tsp cinnamon
  • 1/4 tsp baking powder
  • 1/4 tsp salt
  • 1 egg
  • 1 tsp vanilla extract
  • Peanut butter for topping
  • Fruit syrup for topping

Instructions

  1. 1

    Mash the banana in a bowl until smooth.

  2. 2

    Add protein powder, egg, cinnamon, baking powder, salt, and vanilla extract.

  3. 3

    Mix until well combined (batter will be thick).

  4. 4

    Heat a non-stick pan over medium heat.

  5. 5

    Pour small circles of batter and cook until bubbles form on top.

  6. 6

    Flip and cook another 1-2 minutes.

  7. 7

    Top with peanut butter and fruit syrup.

Pro Tip

If using Kodiak mix, follow package directions. These freeze well for meal prep!